The £19 False Start Fix Kit

Fix false starts in a week: help your baby sleep longer stretches after bedtime and finally get your evenings back - for just £19.

With Katie Snell - Holistic Infant Sleep Coach

Your baby’s bedtime should be the moment you finally exhale - but instead, it’s the start of another exhausting shift...

False starts.

Multiple wake‑ups.

The second you sit down, they’re awake again.

Dinner with your partner? Rare.

Relaxing on the sofa? Almost never.

Netflix? Only the opening credits before someone cries.

Going to bed at a normal time? Impossible - you’re so shattered you crawl into bed early just to survive the night ahead.

This isn’t sustainable.

And it’s not your fault.

When every evening feels like Groundhog Day

This isn’t just about broken sleep - it’s about what broken sleep does to you.

You feel overwhelmed by evenings that never end.

Guilty for wishing your baby would just go to sleep.

Resentful that you never get time to yourself.

Disconnected from your partner.

Stuck in a cycle you can’t see a way out of.

And the hardest part?

You’re doing everything right.

You’re responsive.

You’re loving.

You’re trying so hard.

But nothing is changing - because no one has shown you what’s actually causing false starts or how to fix them for good.

A simple, gentle fix that works with your baby - not against them.

In one week for £19, I show you exactly how to move...

From

Your baby waking after 50 mins
Multiple wake ups all night
Evenings racing up and down
Scoffing down a cold dinner
Held prisoner to wake ups

To...

➡️

No more false starts
Longer stretches after bedtime
Relaxing evenings on the sofa
Eating hot dinners

Re-starting hobbies & date night

To...

4 easy steps to longer stretches of sleep

Step 1: Understand Why Your Baby Is Having False Starts
Mini‑training video: We get into sleep science to understand the biological reasons behind why this is happening for your baby.
Download: Circadian rhythm and sleep pressure chart.
Step 2: Reset the Final Awake Window
Mini‑training video: How to find your baby’s ideal final awake window and adjust it gently.
Download: Final Awake Window Calculator & Planner - a quick-fill guide to remove the guess work.
Step 3: Create a Bedtime Routine That Calms the Nervous System
Mini‑training video: A walk-through of a soothing, sensory‑aware bedtime routine.
Download: Bedtime Routine Guide - a flexible checklist you can follow or adapt.
Step 4: Support the Transition Into Sleep
Mini‑training video: How to settle your baby calmly, regulating yourself before responding to wake‑ups, and build trust in their sleep space.
Download: Responsive Settling Cheat Sheet - simple settling options and comfort strategies you can use tonight.

Imagine this...

You put your baby down.

They settle.

And they stay asleep.

You walk downstairs, sit on the sofa, eat dinner with your partner, watch something you actually enjoy, and feel your shoulders drop for the first time all day.

You get your evenings back.

Your relationship gets breathing room.

Your nervous system gets a break.

And your baby gets the calm, confident parent they adore.

All from one small, simple “yes.”

For £19, you can finally understand what’s going on - and what to do about it - so your evenings become yours again.

Click below for access and start seeing changes within a week.

Instant access for £19

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